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  • Simon Horton HealthSimon Horton Health
  • Home
  • MEET ME
  • SERVICES
    • THE BUSY MUM’S LEAN BODY BLUEPRINT
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    • PERSONALISED EXERCISE PLAN
    • PROGRESS TRACKING AND ACCOUNTABILITY STRUCTURE
  • BLOG
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The 10 Golden Rules For Long-Term, Sustainable Fat Loss

By:simonhortonPosted: Jan 18th, 2018In: Uncategorized0

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Is Steady-State Cardio The Optimum Choice For Fat Loss?

By:simonhortonPosted: Jul 16th, 2015In: Uncategorized0

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Why More Doesn’t Always Mean More

By:simonhortonPosted: Jul 16th, 2015In: Uncategorized0

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Ten “Toning” Tips For Women

By:simonhortonPosted: Jul 16th, 2015In: Uncategorized0

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Why Focussing Too Much On Long-Term Goals Never Works

By:simonhortonPosted: Jul 9th, 2015In: Uncategorized0

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Recent Posts

  • The 10 Golden Rules For Long-Term, Sustainable Fat Loss
  • Is Steady-State Cardio The Optimum Choice For Fat Loss?
  • Why More Doesn’t Always Mean More
  • Ten “Toning” Tips For Women
  • Why Focussing Too Much On Long-Term Goals Never Works

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    • The 10 Golden Rules For Long-Term, Sustainable Fat LossThe 10 Golden Rules For Long-Term, Sustainable Fat Loss 18th January 2018 Uncategorized
    • Is Steady-State Cardio The Optimum Choice For Fat Loss?Is Steady-State Cardio The Optimum Choice For Fat Loss? 16th July 2015 Uncategorized
    • Why More Doesn’t Always Mean MoreWhy More Doesn’t Always Mean More 16th July 2015 Uncategorized
    • Ten “Toning” Tips For WomenTen “Toning” Tips For Women 16th July 2015 Uncategorized
    • Why Focussing Too Much On Long-Term Goals Never WorksWhy Focussing Too Much On Long-Term Goals Never Works 9th July 2015 Uncategorized
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    • The 10 Golden Rules For Long-Term, Sustainable Fat Loss
      18th January 2018
    • Is Steady-State Cardio The Optimum Choice For Fat Loss?
      16th July 2015
    • Why More Doesn’t Always Mean More
      16th July 2015
    • Why Focussing Too Much On Long-Term Goals Never Works
      9th July 2015
    • The 10 Golden Rules For Long-Term, Sustainable Fat Loss
      18th January 2018
    • Is Steady-State Cardio The Optimum Choice For Fat Loss?
      16th July 2015
    • Why More Doesn’t Always Mean More
      16th July 2015
    • Ten “Toning” Tips For Women
      16th July 2015

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        Disclaimer

        Health/Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health/wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.

        Popular Posts

        • The 10 Golden Rules For Long-Term, Sustainable Fat LossThe 10 Golden Rules For Long-Term, Sustainable Fat Loss
        • Is Steady-State Cardio The Optimum Choice For Fat Loss?Is Steady-State Cardio The Optimum Choice For Fat Loss?
        • Why More Doesn’t Always Mean MoreWhy More Doesn’t Always Mean More

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