YOUR PERSONALISED EXERCISE PLAN
With Your Personalised Exercise Plan You Will Have All The Tools You Need To Achieve Incredible, Long-Lasting Results
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DAY 1 - HIIT CARDIO FOCUS

Kiss goodbye to long, tedious cardio workouts and torch body fat with HIIT training

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We give a lot of time and effort to ensure our users love to use our themes. It makes us smile.

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DAY 2 - LEGS FOCUS

Utilize free weight training and bodyweight resistance training to shape that tush like J-Lo!

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We give a lot of time and effort to ensure our users love to use our themes. It makes us smile.

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DAY 3 - ACTIVE RECOVERY

Go to a Yoga or Pilates class, go for a swim or even just a long walk to stretch and help your muscles recover.

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We give a lot of time and effort to ensure our users love to use our themes. It makes us smile.

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DAY 4 - UPPER BODY & CORE

Sculpt those abs, tighten up those bingo wings and achieve the kind of lean, toned physique you've always wanted.

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We give a lot of time and effort to ensure our users love to use our themes. It makes us smile.

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Private consultation to ascertain your specific needs and goals

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I will design you an exercise plan that's tailored to your situation

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Short, sharp workouts to fit around the busiest schedule

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Torch stubborn body fat and watch those inches disappear

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Monthly programme updates to keep you progressing

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Feel fitter, stronger, energised and more confident

APPLY NOW!

Click the button below to apply for your spot on the Busy Mum's Lean Body Blueprint Programme

NOT SURE WHAT YOU NEED?
Feel free to send me a private email and I will guide you