
SIMON HORTON
Over the past 8 years I have helped hundreds of women just like you change their lives completely and achieve the kind of lean, toned physique they thought was only possible in their 20s.
Over this time I have honed my skills and knowledge to provide you with proven exercise and nutritional strategies, guaranteed to ensure your success.

healthy
life
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My job, as your Coach is to help and guide you to achieve health and wellness through learning easy to follow life lessons . After years of studying Physiology, Fitness, Nutrition and Health & Wellness Coaching its time to impart some of what I’ve learnt to others and spread the love.
Balancing the scales, consistency and moderation will be the key take away from everything I post, blog and talk about. There will never be lectures on what’s right and wrong.

Weight Loss

Habit-Based Coaching

Accountability
