WHY YOU NEED A COACH?

A Health Coach Helps Make Change Safer and
Better for Your Body

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I will create a plan that’s tailored to your situation

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I will create your everyday nutrition strategies

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I will design you a personalised, progressive exercise programme

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I will help you torch stubborn body fat and keep it off for good!

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I will help you understand why you have gained the weight

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I will help you build your self-confidence and feel energised

HABIT-BASED NUTRITION AND LIFESTYLE COACHING: THE SECRET RECIPE FOR YOUR SUCCESS!

 Find out why our revolutionary coaching system has helped so many people just like you achieve incredible, long-lasting results.

THE WORLD NEEDS HEALTH COACHES

Doctors don’t always have the time or resources to help their patients build healthy lifestyle habits,
so Health Coaches are needed to fill the void in our current healthcare system

67%

of Americans are overweight or obese

Less than 3%

of doctor visits are spent discussing nutrition

1 in 3

adults worldwide have high blood pressure

70%

of deaths are caused by chronic illness each year

GET RESULTS 100% GUARANTEED

It is my mission and passion to help you achieve a life of
vibrant health and wellbeing!
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HABIT-BASED NUTRITION & LIFESTYLE COACHING
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THE BUSY MUM'S LEAN BODY BLUEPRINT
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PERSONALISED EXERCISE PROGRAMME DESIGN
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UNDERSTANDING THE FOOD PYRAMID

The food pyramid is designed to make healthy eating easier

THE FOOD PYRAMID

Healthy eating is about getting the correct amount of nutrients – protein, fat, carbohydrates, vitamins and minerals you need to maintain good health.
6 MONTHS
WITH A HEALTH COACH

Start working on your total body transformation today, and with our complete exercise and nutritional system, in 6 months time you will see a totally different girl in the mirror!

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DAYS PERIOD
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CALORIES BURNED
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WIGHT LOST
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WAIST LOSS

I LOST 7 STONE IN A YEAR!

“Before I started my journey with Simon, I was extremely self-conscious about my weight, and therefore found the gym a very intimidating place. Through the training and nutritional support provided by Simon, I have lost over 7 stone, but more importantly I have become significantly fitter and healthier. I have changed my lifestyle completely and fitness has become a way of life. As a result of the ongoing support Simon offers, my fitness levels and confidence continue to improve all the time.”

PS: Thank you Simon


Ella Macdonald

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I'M SIMON

IF YOU HAVE ANY QUESTIONS, PLEASE FILL OUT THE FORM BELOW AND ASK AWAY...